Hello visitors! I will be working at Gull Lake, in Richland, Mi, and the Battle Creek and Kalamazoo area from June 17th to August 30th.
Experience immediate improvements in your posture, balance, and ease of movement during your first interactive session with me, then sustain those gains by working with my 3-point therapy plan that offers a personalized therapy approach thats helps you identify movement issues, then correct them with progressive patterning exercises performed every day.
By following my customized patterning exercises, you’re not just a patient but an active participant in your own health. Your specific plan of exercises will let you take control of your movement health, saving time and money while you continue to make increasing gains with your posture, flexibility, balance, and functional movements.
Questions? I invite you to call me at 917-693-3712 to answer your questions and concerns and let me explain how my clinical approach to comprehensive therapy can enhance your quality of life, offer you movement ideas and exercises to maintain and improve that quality of life, and most importantly, save you time and money as you will need fewer sessions for long-lasting results because you will have the movement ideas and tools to treat yourself.
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Sam’s Holistic Approach to Wellness: From Medical Massage to Movement Assessment
Sam offers a unique blend of services that include clinical testing, interactive massages, and long-term pain relief programs. He employs Medical Massage, Functional Movement Screening (FMS), Rolfing, and Selective Functional Movement Assessment (SFMA) to precisely tailor his services to your needs.
Exercise With a Physioball Upon Your Rowhouse Stairs
Your stairs can be used as an incline [...]
Who Gets Benefits from Sam Adams Rolfing Therapy
Rolfing is for everybody, and everybody. Ida Rolf, the visionary biochemist and atomic physicist who created Rolfing, recognized that our bodies are complex engineering feats, living in a world of gravity, stress, and tension. When I pioneered SAM (Strength And Mobility) Rolfing as the next step in what Ida started, I saw how Rolfing is the universal bodywork therapy that helps people from all walks of life. Here’s a brief listing of some of the categories of people my Rolfing has helped: Anyone who sits a lot. Sitting isn’t good for your body. It folds you in half, strains muscles, and impedes your vascular system. My Rolfing helps sitters unfold, stretch out, and regain strength and mobility. Anyone who drives a lot. Driving is a particularly harsh form of sitting. One or both of your legs, and both arms, are held in unnatural positions. Your fight or flight mechanism is switched on and off on and off, especially if you commute on the crowded east coast freeways near the two cities I practice in (New [...]
How FMS (Functional Movement Screen) and SFMA (Selective Functional Movement Assessment) Improve Your Life
One of the main reasons I created the 3 Point Clinical Plan is to offer an economical and educational program for clients to have effective ideas and exercises so they can continue to make therapy gains at home from their session.after they and more effectively extend, enhance, and embed their therapy gains at home benefits of administering the 2 second stretch reflex principle when combining short applications of strong myofascial massage with short stretches. In my early years of studying the body, I tried to find reliable ways to evaluate, assess, and record the flexibility, balance, and strength of my clients’ bodies. If you don’t use an objective series of measurements [...]
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