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Move better, feel better, live better.

Currently, I am working in Michigan, serving Richland, Battle Creek and Kalamazoo from June 10th until September 1st.

Enhance Your Quality of Life

Adams Rolfing Structural Integration Foam Roller

At Adams Rolfing, treatment starts with a clinical movement assessment so we can identify what is causing pain or restriction. From there, we combine Rolfing and therapeutic massage to release tension, improve posture, and restore more efficient movement. Each session ends with simple corrective exercises based on FMS and SFMA findings, so you can maintain progress between visits.

Patients report less pain, better mobility, improved posture, and more confidence in everyday movement, workouts, and recovery. This approach is personalized, measurable, and built for lasting results instead of short-term relief.

Adams Rolfing Structural Integration Arm Stretch

Why Rolfing? It addresses the underlying movement patterns behind pain and tension, not just temporary symptoms.

Whether you're dealing with chronic tension, a sports injury, or movement limitations, treatment is tailored to your individual needs and goals.

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The Approach

Three-Point Plan

Sam brings over 40 years of hands-on experience in medical and sports massage, physical therapy, and movement-based care to create a focused plan for long-term relief.

Each session blends clinical testing, manual treatment, and at-home movement guidance so your progress continues long after you leave the office.

Sam begins with a clinical movement assessment to gather information and set a session strategy. He then applies medical massage techniques to address areas of restriction and pain identified in the assessment.

Using Rolfing and connective tissue techniques from the Functional Movement Screen, Sam works to restore balance and alignment throughout the body, not just at the site of pain.

Each session closes with corrective exercises guided by SFMA findings so you can hold your therapy gains at home and build functional movement every day.

Sam Adams

Hi, I'm Sam Adams

40+ Years ExperienceLicensed Rolfing TherapistFMS & SFMA Guided

Samuel Adams is a licensed Rolfing, sports massage and SFMA movement therapist. Available 7 days a week at Locust Point, Baltimore, MD office.

Testimonials

Trusted by Our Patients

"Sam Adams is a miracle worker! I am a professional dancer and I have had 4 knee surgeries so to say my career takes a toll on my body is an understatement. After just one session with Sam I felt some incredible levels of relief! But it doesn't stop there. Sam takes the time to put together some corrective exercises to continue you down the healing path. I would give him 10 stars if they'd let me. Do yourself a favor and run, don't walk! Thank you Sam!"

- Brooke M.

"I was told that I had to have surgery to remove the scar tissue that had built up in my arms. I was in incredible pain and was told I would be out of work for a year and a half. I am a professional flute player and as a last resort decided to give Rolfing a try before surgery and thank God I did. Samuel Adams got my arms as good as new again through deep tissue massage and Rolfing procedures. I can't thank him enough for what he did for me. He knows what he is doing and you can't go wrong by going to him."

- Joanie C.

"Working with Sam has changed my life. I've been working in a high pressure finance role for the past 9 years and the combination of poor posture and stress really did a number on my body. Starting with our first session, Sam provided relief without using forceful pressure and used a 2 second application of manipulation that is complemented with a 2 second stretch. Sam identified and helped correct functional patterns to help the areas that feel stiff.I recommend Sam to anyone who wants to feel relief and learn how to make changes so that the tightness come back a little bit less each time. Thank you for everything, Sam!"

- Richesh S.

"Mr Adams is a thorough gentleman. Not only did he spent time helping me on phone explaining how to deal with a shoulder blade knot, he sent me a couple of videos by email as well. He genuinely cares for people's well being and is really good at his craft. Thank you Mr Adams, very grateful to you."

- Nirmaan A.

"I saw Sam in his Michigan location, and I'm so glad I was able to catch him while he was in Michigan! I have been battling a couple of chronic running injuries for 6 months. I saw him for ~2 hours during which time I not only received treatment, but was given so much educational material on how to continue my treatments on my own at home. It has been about 1 week since I saw him, and I have definitely noticed a difference. I am able to run more comfortably, and feel less stiff after my runs. I definitely recommend a visit!"

- Lauren F.

"Sam is deeply knowledgeable and practical when it comes to releasing tension in the body and increasing mobility. I highly recommend his work!"

- Dillon L.

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Don't let pain stop your life

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