Introducing Sam Adams

Experience The Benefits of Clinical Rolfing and Medical Massage With Stretch Reflex Therapy and Functional Movement Assessments In Baltimore and New York City

Are You Looking for a Clinically-Directed, Cost-Effective and Pain-Free Myofascial Rolfing  and Medical Massage Program That Addresses Your Movement Goals, Is Guided With Clinical Information From A Functional Core Patterning Program, And Gives You Personal Video Instructions So You Can Keep Making Progress Out of the Office, Anytime and Anywhere, Saving You Time and Money?

I’m Sam Adams and I invite you to call me at 917-693-3712 and hear how I can design you a personalized plan that will help you make sustainable improvements with your posture, increase your flexibility, eliminate or reduce your pain, and give you the tools for self care that lets you continue to make progress anytime and anywhere, with my 2 second Stretch Reflex Therapy program.


It is a progressive program that combines Clinical Movement Testing (FMS, SFMA*) with an innovative Rolfing myofascial manipulation and Gentle Core Movement Stretching to guarantee that your session feels comfortable and without the next-day soreness from traditional Rolfing–yet is quite effective in helping you to achieve– and most importantly–sustain your therapy goals with a core corrective exercise program designed for your specific physical needs.

Sam Adams
Certified Advanced Rolfer
Licenced Massage Therapist
Certified FMS Practitioner

“I’d had shoulder pain for 18 months before seeing Sam. After one session there was improvement within two weeks, and within four it was gone forever. You won’t find a more caring, committed or talented rolfer than Sam”

Claire Mullins
Editor in Chief, SoBo Voice Magazine

“As a triathlete and CrossFit enthusiast, I figured that pain and tightness was just part of being into athletics. Sometimes after competing I’d go for massage or chiropractic and feel better for a few hours. But when I went to Sam Adams I immediately realized he was giving me an edge over other competitors, and making me feel a whole lot better  than I could have gotten to on my own. If you’re serious about your body being the best it can be, Sam Adams is the body therapist to turn to.”

Michelle S.
New York City