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Move better, feel better, live better.

Currently, I am working in Michigan, serving Richland, Battle Creek and Kalamazoo from June 10th until September 1st.

Enhance Your Quality of Life

Adams Rolfing Structural Integration Foam Roller

At Adams Rolfing we offer Deep Tissue Therapy known as Rolfing to find balance, reduce stress and pain, and move with greater ease and coordination. We combine Rolfing, therapeutic massage, and functional movement assessment to reduce tension, improve posture, and restore efficient movement. Corrective exercises are generated by clinical testing, with the Functional Movement Screen and Selective Functional Movement Assessment (SFMA).

Adams Rolfing Structural Integration Arm Stretch

Whether you're dealing with chronic tension, sports-related restrictions, or movement limitations, treatment is tailored to your individual needs and goals.

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The Approach

Three-Point Plan

Sam brings over 40 years of hands-on experience in medical and sports massage, physical therapy, and movement-based care to create a focused plan for long-term relief.

Each session blends clinical testing, manual treatment, and at-home movement guidance so your progress continues long after you leave the office.

Sam begins with a clinical movement assessment to gather information and set a session strategy. He then applies medical massage techniques to address areas of restriction and pain identified in the assessment.

Using Rolfing and connective tissue techniques from the Functional Movement Screen, Sam works to restore balance and alignment throughout the body, not just at the site of pain.

Each session closes with corrective exercises guided by SFMA findings so you can hold your therapy gains at home and build functional movement every day.

Sam Adams

Hi, I'm Sam Adams

40+ Years ExperienceLicensed Rolfing TherapistSFMA Certified

Samuel Adams is a licensed Rolfing, sports massage and SFMA movement therapist. Available 7 days a week at Locust Point, Baltimore, MD office.

Trusted by Our Patients

"Mr Adams is a thorough gentleman. Not only did he spend time helping me on phone explaining how to deal with a shoulder blade knot, he sent me a couple of videos by email as well. He genuinely cares for people's well being and is really good at his craft. Thank you Mr Adams, very grateful to you."

- Nirmaan A.

"I had a couple injuries and knew I needed to increase my mobility. After doing some research I came across Sam. I have gone only a few times, but I have already begun to regain mobility and build a base to sustain me. I have never walked straighter or more upright in my life. Sam is the only Baltimore Rolfer who takes a broader, clinical and more comprehensive approach by using the movement assessment info of the FMS/SEMA to direct his hands work during the session, and then to give post-session corrective exercises and advice to help hold the therapy gains and, most importantly, establish a functional movement baseline from which to build strength."

- James H.

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Don't let pain stop your life

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