Hello visitors! I will be working at Gull Lake, in Richland, Mi, and the Battle Creek and Kalamazoo area from June 17th to August 30th.
Experience immediate improvements in your posture, balance, and ease of movement during your first interactive session with me, then sustain those gains by working with my 3-point therapy plan that offers a personalized therapy approach thats helps you identify movement issues, then correct them with progressive patterning exercises performed every day.
By following my customized patterning exercises, you’re not just a patient but an active participant in your own health. Your specific plan of exercises will let you take control of your movement health, saving time and money while you continue to make increasing gains with your posture, flexibility, balance, and functional movements.
Questions? I invite you to call me at 917-693-3712 to answer your questions and concerns and let me explain how my clinical approach to comprehensive therapy can enhance your quality of life, offer you movement ideas and exercises to maintain and improve that quality of life, and most importantly, save you time and money as you will need fewer sessions for long-lasting results because you will have the movement ideas and tools to treat yourself.
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Sam’s Holistic Approach to Wellness: From Medical Massage to Movement Assessment
Sam offers a unique blend of services that include clinical testing, interactive massages, and long-term pain relief programs. He employs Medical Massage, Functional Movement Screening (FMS), Rolfing, and Selective Functional Movement Assessment (SFMA) to precisely tailor his services to your needs.
Exercise With a Physioball Upon Your Rowhouse Stairs
Your stairs can be used as an incline [...]
How SAM Rolfing Helps Your Golfing
How does SAM (Strength And Mobility) Rolfing help your golfing? The interesting fact is, SAM Rolfing is the perfect therapy and performance enhancement solution for golfers. That’s because the golf stroke involves the entire body from head to toe, and SAM Rolfing is unique among bodywork therapies because it acknowledges that the entire body is a connected “web” of soft tissue, vascular systems, nerves, skeleton, and muscle, controlled in part by the brain. Golfers come to my practice with unique injuries and performance enhancement needs. The golf swing is a source of many injuries. It can place severe movement stress on your spine. Other problems happen with wrists, shoulders, hips, knees, feet, neck, elbows, and ankles. Much of this comes from improper swing mechanics, compounded by pre-existing body mechanics problems. As any golfer knows, the swing is the ultimate factor in whether a golfer is successful or not. When the swing is untrained and non-optimized, it harms the body. Many golfers have chronic back pain, which is a generic problem experienced even by non-golfers. Golfers can [...]
Sam Adams Rolfing: New & Evolved Rolfing That Helps You More
As I’ve mentioned before, Rolfing is a uniquely effective bodywork therapy that gives you a suite of benefits no other form of bodywork therapy can give you. I’ve been Rolfing for 26 years, and fully mastered the foundational Rolfing knowledge and techniques all Rolfers are trained in. But I’ve also developed my own proprietary Rolfing techniques. I did this because I wanted more for my clients than they were getting from regular Rolfing. In regular Rolfing, a client worked on by a skilled practitioner will experience mobilization of soft tissue, connective tissue, and the musculoskeletal system. This mobilization helps the body find better alignment and balance. What I noticed over and over, [...]
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